About Samantha Pidgeon, lmHC
You don’t have to do this all on your own.
Hi I’m Sam! I’m a Licensed Mental Health Counselor based in New York, offering virtual therapy throughout the state. My specialty lies in guiding clients through the complexities of anxiety, trauma, and relational & attachment issues. Whether you’re grappling with a fear of rejection, negative self-talk, difficulty with assertiveness, challenges in self-acceptance, people-pleasing tendencies, or perfectionism, I am here to support you. My goal is to create a secure and non-judgmental space where you can begin your journey towards becoming the person you aspire to be.
How I work
My approach to therapy is a belief that therapy is individualized.
Let’s work together to create a path toward healing. I specialize in developing individualized plans tailored to your unique experiences and needs. Unlike one-size-fits-all solutions, I focus on understanding the foundational experiences that have shaped your current struggles. By addressing these underlying issues, I can help you release past discomfort and build a more comfortable and fulfilling present and future.
Are you feeling overwhelmed by self-doubt, anxiety, and a constant search for relief? If you find yourself stuck in a cycle of questioning your worth, struggling with perfectionism, or battling unresolved trauma and low self-esteem, you're not alone. So many people face these challenges and long to return to a place of peace and relaxation.
I work to have a compassionate approach in working through trauma, anxiety, relational & attachment issues, and self-esteem challenges. I am dedicated to providing a supportive space where you can explore your journey at your own pace.
Therapy with me is…
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Your input is crucial to your therapy journey. I work closely with you to discuss your needsand choose the best therapeutic approaches, ensuring that you’re as invested in the process as I am.
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I focus on exploring the root causes of your challenges and engaging in deep healing work. Together, we’ll uncover and address the underlying issues to facilitate meaningful change.
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I blend evidence-based practices with an understanding that therapy is not one-size-fits-all! I focus on using techniques that are backed by scientific research, while also understanding that your personal experiences play a big role in finding what works best for you.
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Therapy doesn’t have to be all serious! I bring a sense of humor into our sessions to create a comfortable and relaxed environment. Laughter can be a powerful tool in healing, and I believe that incorporating lightness can make our work together more enjoyable and effective.
specializing in:
Anxiety Therapy
Relational & Attachment Therapy
Trauma Therapy
My Training & Education
Licensed Mental Health Counselor #010733
Masters of Science in Mental Health Counseling
Certified Clinical Anxiety Treatment Professional (CCATP)
Certified Clinical Trauma Professional (CCTP)